Raiza Red is a Yoga Alliance©

 550 RYT/ 200 ERYT/ YACEP

Certified Yoga Instructor with a passion for Ayurvedic living.

​

    Raiza began her journey with Yoga at the tender age of 8 years old and has continued her education over the past few decades in various styles and lineages.

​

Styles and lineages:

​

Hatha Yoga

Bhakti Yoga

Chakra Yoga™

Vinyasa Flow

Yin Yoga 

Prenatal

Restorative

Oncological Yoga

Trauma Informed Yoga

Yoga Nidra 

Mindfulness Meditation

​

   Her teaching and meditation style is strongly inspired by her most influential teachers:

  Meg McCraken; Shiva Rea; Clara Roberts-Oss; Janet Stone; Anodea Judith: Sally Kempton and Tias Little.

​

  She has been teaching Yoga classes, workshops and teacher trainings in various studios worldwide since 2016. Her passion is to make Yoga accessible to all.

​

 "Money, space or time should not be an obstacle to begin your practice."

​

​

   Also an experienced Chef and Slow Food Member, her dishes reflect a strong background in nutrition, veganism and Ayurvedic cookery. She is currently available to teach and / or cook for Yoga retreats & events worldwide.

​

​