Dont let things get to your head, get on your head instead!
The Queen of all Asanas has a myriad of benefits and resets the Central and Autonomic Nervous system.
Calms the brain and helps relieves tension and mild depression.
Stimulates the pituitary and pineal glands.
Strengthens the arms, legs, and spine.
Strengthens the lungs.
Tones the abdominal organs.
Helps relieve the symptoms of menopause.
Therapeutic for asthma, infertility, insomnia, and sinusitis.