Flow with me!

Explore Conscious movement and meditation through a variety of Yoga sequences.

Just click on the class and hop on the mat!

Begin Your Parctice

Welcome to our donation based yoga on demand site.

We strive to offer a safe space to practice, mainly your own home!

Please bear with us, due to COVID there are frequent changes but we are constantly working on loading new content here and on Facebook.

Thank you kindly for your patience while we flow through the transitions.

Your generous donations make it possible to keep Yoga accessible to all, everywhere, anytime!

Namaste

yoga flows mixed