Spicy and Spooky Essential oil brews for Halloween! October 31, 2020 Happy Halloween!!   Here are a few Essential oil blends you can mix...

Scoliosis is a very common aberration of the back that causes the spine to form an " S" or "C" shape laterally down the back. It is...

It's time to take our health into our own hands..literally. The number one prevention and detection device for Breast cancer is... (...

Vitarka Bādhane pratipaksa Bhāvanam When disturbed by negative thoughts, opposite (positive) ones should be thought of. This is...

Pumpkin lattes, hay rides and the celebration of the harvest! I just love how my American friends greet the Autumn! Wherever you are,...

Mantra: Why we chant “Man” (derived from manas) meaning mind, “Tra” meaning vehicle or tool. A mantra is a sound, word or series of...

Breaking Negative cycles The word Samskara comes from the Sanskrit words, "Sam "( whole or complete) and "Skara" (action, doing, root...

Do you feel like you need a new vision for your life?  Do you feel stuck, disenchanted and confused about your path or how to make what...

Happy Winter Solstice!   Winter Solstice is a wonderful transition into rebirth on the planet. It is the darkest, longest night of the...

Cultivate a Metta mind Want more love in your life? Do you want to be effective in communicating with others? Are you longing for...

Crystalize your water and recharge your aura!

From heartbreak to healing.

There is a reason why we refer to Autumn as "Fall".

Full Moon Magic June 5, 2018 | Raiza Red The  ethereal, supernatural power of the full moon has been revered and ritualised for...

A little heart goes a long way..

"Chaos is often a catharsis for change. If we always stay in our comfort zones, we don't evolve".

Ever heard the saying, "Right as Rain"? Rain has a way of cleansing, nourishing and refreshing. There are times we may feel like we need...

Fear. False Evidence Appearing Real   Fear   It is Man's highly charged, primal emotion for emergencies and self preservation, the...

The Beatles really have something here!     We hear it everywhere, "breathe, release, LET GOOOO...." Easier said than done. I think...

Tumeric, it's hot! You read it on all the Health Magazines and It's become a popular "add-on" to any Juice at your Local Juice bar..But...